Mushrooms for Health

Just 3 sun-exposed mushrooms...

The ultimate vitamin D boost
to support your immunity.

Learn more about how eating just three cup mushrooms
a day can provide all of your daily vitamin D needs,
to help support your immune system.

Australian Grown Mushroom Varieties

...what about wild mushrooms?

Mushroom Research

Mushrooms for health

The mighty mushroom packs a nutrition punch!

Don’t confuse mushrooms for an ordinary vegetable… Mushrooms are fungi and have their own unique nutrition profile that proves they really are a superfood!

Mushroom recipes

Delicious mushroom recipes

That the whole family will enjoy!

From mushroom appetisers to mushroom risotto or the perfect mushroom sauce. These delicious mushroom recipes are quick to make and are real crowd pleasers.

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hamburger-with-mushrooms

Build better ‘blended’ burgers…

Just make room for mushrooms!

Aussies love a summer BBQ. Learn how to boost the flavour and the nutritional value of your burger patties, simply by blending in some mushrooms.

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Receive delicious Mushroom recipies and much more.

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@australianmushroomgrowers

Ah Summer! Kids pool parties wouldn't be complete

Ah Summer! Kids pool parties wouldn't be complete without sausage rolls and tomato sauce. Here's a cheeky way to sneak in some veg without them knowing! These homemade sasuage rolls are are meat free, using mushrooms as a meat replacement. 🍄🍄🍄 ⁠
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Trust us, they taste meaty, so they will be gone in an instant... and the kids will never know they are healthy! ⁠
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Recipe link in bio ⁠
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Did you know, that Australian Mushrooms are grown

Did you know, that Australian Mushrooms are grown 365 days a year.. including Christmas Day? On behalf of each and every mushroom farmer around Australia, (many of whom are working hard today, to continue to provide the freshest mushrooms for your festive feasts), we wish all of our fellow mushroom lovers a VERY MERRY CHRISTMAS and best wishes for a wonderful 2022!!! 🍄🍄🍄🍄🍄🍄🍄🍄🍄🍄

Make entertaining extra festive with these Swiss B

Make entertaining extra festive with these Swiss Brown Mushroom Arancini Snowballs! These little balls of heaven have a big mushroom flavour, golden crust and gooey mozzerella in the middle. The recipe makes 30, but you might want to double it!

Follow the link in our bio, or get the recipe here >> https://australianmushroomgrowers.com.au/recipes/swiss-brown-mushroom-arancini-snowballs/

#christmasentertaining #christmasballs #mushroomrecipe #christmascookingideas

Impress your guests with this Mushroom Tapenade Pu

Impress your guests with this Mushroom Tapenade Pull-a-part Wreath. It's it gorgeous?! This soft bread features a flavourful mushroom tapenade folded through, with extra tapenade to spread on top. (This tapenade is your new favourite thing.. trust us!)

Get the recipe here: https://australianmushroomgrowers.com.au/recipes/mushroom-tapenade-pull-a-part-wreath/

#MushroomRecipe #ChristmasEntertaining #christmasbaking #ChristmasDayBaking

Searching for a healthy fresh lunch idea the whole

Searching for a healthy fresh lunch idea the whole family will enjoy? Try these Pork & Mushroom Blended San Choy Bau - made extra healthy using a BLEND of 50% Mushrooms and 50% Pork Mince. ⁠
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Recipe link in bio.⁠
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#HealthyEating #Mushrooms #MushroomRecipes #TheBlend #Blenditarian

Getting ready to fire up the barbie this weekend?

Getting ready to fire up the barbie this weekend? If you're looking to make those burgers extra juicy, make sure you use add some finely diced mushrooms! 🍄🍄⁠
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Using a BLEND of 25% Mushrooms and 75% Mince, your burgers will taste juicy and extra meaty... and they will be healthier for you too! ⁠
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Learn more about why using a mushroom + mince blend is on trend this Summer. Follow the link in Bio. ⁠
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#Blenditarian #SummerBurgers #BBQ #Weber

Menu planning for the holidays? This drool worthy

Menu planning for the holidays? This drool worthy Roast Chicken with Mushroom, Ham & Eschallot Stuffing is just divine. The stuffing can be added under the skin, to keep it crisp or within the chicken to retain the juices. Once you try it, you will never roast a chicken any other way.⁠
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Recipe link in bio.

Mac and Cheese just got better... WITH MUSHROOMS!

Mac and Cheese just got better... WITH MUSHROOMS! Oh my are these stuffed mushrooms delicious! Made with a simple mac and cheese recipe- it's easy, cheesy and oh so pleasey! They will be gone in just one bite.⁠
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Recipe link in bio⁠
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#MushroomRecipe #AustralianMushrooms

Deep fried mushrooms anyone? Yes please! You will

Deep fried mushrooms anyone? Yes please! You will LOVE this Mexican Popcorn Button Mushrooms recipe. The mushrooms are coated in flavoured mayonnaise, then dipped in crumbs before being deep fried until they are golden brown. Make sure you cook extras! The whole family will enjoy these balls of deliciousness. ⁠
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Recipe link in bio. ⁠
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#Mushroomrecipe #SnackAttack #RecipeIdeas #AustralianMushrooms

Need a quick and easy dinner idea? Why not add som

Need a quick and easy dinner idea? Why not add some Australian grown mushrooms to your mash?! Adding the mighty mushroom to everyday meals doesn't need to be complicated or time consuming. Simply adding sauteed swiss brown mushrooms is the perfect addition to take our Aussie favourite 'Bangers and Mash' to the next flavour level. Simples!⁠
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Recipe link in bio. ⁠
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#AustralianMushrooms #MushroomRecipes #DinnerIdeas #FamilyDinnerIdeas

This Creamy Mushrooms and Pork Bow Tie Pasta recip

This Creamy Mushrooms and Pork Bow Tie Pasta recipe is sure to be a family dinner favourite. The kids will love helping to squeeze out the pork sausage and roll them in balls, and watch the parmesan crisps melt together in the microwave. ⁠
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Recipe link in bio⁠
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#AustralianMushrooms #DinnerIdeas #MushroomRecipe

Mitey Mushroom Gravy. YEP... you read that correct

Mitey Mushroom Gravy. YEP... you read that correctly, mushroom gravy made with Vegemite! It might sound weird, but when you think about the savoury umami flavours, they are actually a match made in heaven. Adding vegemite gives the gravy an instant flavour boost, so there's no need to simmer your sauce for hours. Go on, give it a go!⁠
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Link in Bio. ⁠
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#Vegemite #MushroomRecipes #Dinnerideas #Ratemyplate #vegemiterecipes #Ilovevegemite

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