Mushrooms for Health

Just 3 sun-exposed mushrooms...

The ultimate vitamin D boost
to support your immunity.

Learn more about how eating just three cup mushrooms
a day can provide all of your daily vitamin D needs,
to support help your immune system.

Australian Grown Mushroom Varieties

...what about wild mushrooms?

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Mushrooms for health

The mighty mushroom packs a nutrition punch!

Don’t confuse mushrooms for an ordinary vegetable… Mushrooms are fungi and have their own unique nutrition profile that proves they really are a superfood!

Mushroom recipes

Delicious mushroom recipes

That the whole family will enjoy!

From mushroom appetisers to mushroom risotto or the perfect mushroom sauce. These delicious mushroom recipes are quick to make and are real crowd pleasers.

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hamburger-with-mushrooms

Build better ‘blended’ burgers…

Just make room for mushrooms!

Aussies love a summer BBQ. Learn how to boost the flavour and the nutritional value of your burger patties, simply by blending in some mushrooms.

Join our Mushroom Lovers Club!

Receive delicious Mushroom recipes and much more.

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@australianmushroomgrowers

... what else to do in a rainy Saturday afternoon.

... what else to do in a rainy Saturday afternoon. #comfortfood #australianmushrooms

... how's your Sunday breakky looking? Go on, make

... how's your Sunday breakky looking? Go on, make it flash and SUPER delicious with a few sautéed mushrooms! ⁠⁠
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Simply chop your mushies, add some olive oil to a hot pan and fry them for a few minutes 'till they are golden brown.⁠⁠
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Whack them on some sourdough toast and add whatever takes your fancy. Maybe some spinach and fetta, maybe a poached egg? Or maybe just enjoy your mushies on toast with a little bit of salt and pepper. 👌😋 ⁠⁠
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Are you having mighty mushies for breakky this morning? Show us a photo below! ⁠⁠
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Thanks @AustralianMushrooms for the photo. (Think I'll have seconds!) ⁠⁠
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#AustralianMushrooms #AustralianMushroomGrowers #Mushrooms #SundayFunday

... Dreaming of the weekend already? Why not invi

... Dreaming of the weekend already? Why not invite your friends over for a BBQ? That's a great excuse to try this impressive BBQ mushrooms trick! Simply skewer some rosemary through the sides of mushrooms (de-stalked so they lay flat on the grill) brush with a little marinade made with olive oil, lemon and rosemary leaves - and grill for 2-3 minutes either side. ⁠⁠
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Thanks @AustralianMushrooms for the recipe 😋🍄⁠⁠
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#AustralianMushrooms #AustralianMushroomGrowers #Mushrooms #WeekendEats

Ahhhhh... Easter Saturday. Time for sleep-ins, hom

Ahhhhh... Easter Saturday. Time for sleep-ins, home cooked breaky and of course - MUSHROOMS!

What’s your trick to taking your sautéd mushrooms to the next level? Mine is a sprinkle of garlic salt, fresh time and Australian fetta. 👌

#mushrooms #australianmushrooms #ratemybreakfast

SUMMER MUSHROOMS! There is nothing more delicious

SUMMER MUSHROOMS! There is nothing more delicious than mushrooms on the BBQ. 🤤Pic and recipe from @theendlessmeal

SOUND ON! Have you ever heard the sound of a fresh

SOUND ON! Have you ever heard the sound of a fresh mushroom being harvested? Turn your sound on and listen to this... this is the sound of thousands of tiny threads called hyphae, which make mycelium, breaking to release the mushroom. (No mushroom was harmed during the filming of this video)

What a monster flat mushroom! Forget fancy steak d

What a monster flat mushroom! Forget fancy steak dinners, this huge mushroom would fill you up for sure. Better for you, better for the planet too! 😉🍄 #australianmushrooms

Whoa! Check out this monster mushroom 😍 Did you

Whoa! Check out this monster mushroom 😍 Did you know that a big flat mushrooms like this one is the SAME mushroom as a little white button or a cup - it has just been left on the growing bed for a few extra days to get bigger and BIGGER! 🍄🍄

It’s our FAVOURITE day of the year!! #NationalMu

It’s our FAVOURITE day of the year!! #NationalMushroomDay It’s an extra special day of the year where we get to celebrate MUSHROOMS!! We invite you join the celebrations today and support your Aussie Growers, by eating some Australian Mushrooms on this special day ♥️🍄🎉

Instagram post 18105632281093989

Instagram post 18105632281093989

Here is a clever idea for meal prepping.. add saut

Here is a clever idea for meal prepping.. add sautéed mushrooms and cherry tomatoes to your quinoa salad. This looks YUM!! #mushroommondays

... as the weather gets colder, we really embrace

... as the weather gets colder, we really embrace our slow cooking 😍Call me in a couple of ours for tea 🤤

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