Enoki mushrooms grow in a cluster and have very long stem, around 10cm high. They are harvested at the roots to keep them together, which need to be removed before cooking. When buying enoki, look for creamy white colour with perky stems and a 'grown in Australia' label.  Enoki are traditionally used in Asian soups and stews. 

How to prepare:

  • Trim roots at the base and discard.
  • Gently seperate each strand.
  • Enoki must be cooked before consumption.
  • Do not eat raw. 


Enoki mushrooms have a very mild and delicate mushroom flavour.