May 4, 2022 | Uncategorized
This week is National Heart Week and an important reminder to keep healthy. According to The Heart Foundation, one Australian suffers a heart attack or stroke every four minutes. It's a scary statistic, but one you can help change by eating a wide variety of...
Apr 27, 2022 | Uncategorized
Who knew the humble mushroom could be so mighty for women? Researchers have found mushrooms are a nutrient powerhouse for women, including mums-to-be, and it's just another reason Australian Mushroom Growers Association Dietitian and nationally renowned nutritionist...
Mar 30, 2022 | Uncategorized
It’s a common concern as we age – the ability to keep our mind sharp and our brain active. World Health Day is on April 7 and the Australian Mushroom Growers Association (AMGA) is urging older Australians to boost their intake of mushrooms following new research into...
Mar 17, 2022 | Uncategorized
Immune function naturally decreases with age, but researchers have found a simple way for older Australians to help feed their immunity needs. One of Australia’s leading nutritionist’s Jane Freeman (pictured) says adding the mighty mushroom has been proven to boost...
Feb 16, 2022 | Mushroom Education Series, mushrooms in schools, Uncategorized
Millions of Aussie kids have returned to school and now, more than ever, parents are looking for ways to support the child's immune health. One of Australia’s leading nutritionist’s Jane Freeman believes strengthening your child’s immune system should be added to...
Feb 10, 2022 | Uncategorized
As a Clinical and Sports Dietitian, and Director of CANutrition, a specialist nutrition practice that advises cancer patients, I spend my days providing guidance to others on how to eat to help progress their health, wellness and performance needs. It is my...
