Prepare the dressing by combining all ingredients in a bowl or jar. Mix or shake to combine.
Heat 1 tablespoon of oil in a large frying pan over medium-high heat. Add mushrooms and cook for 5-6 minutes or until tender. Remove from the heat and aside in a large bowl.
Add remaining olive oil to the pan and return to the heat. Add capsicum slices and cook for 3-4 minutes. Add kale to the pan and continue to cook for a further 2 minutes. Remove from the heat and set aside in the bowl to cool.
Once the cooked ingredients have cooled, stir through the zoodles and sesame seeds.
If using soba noodles, prepare according to the package instructions. Allow to cool completely then mix through the zoodle salad.
If adding salmon, marinade in a small amount of the dressing then cook according to your preference and serve with zoodle salad.
Drizzle with dressing and serve.
Ingredients
Directions
Prepare the dressing by combining all ingredients in a bowl or jar. Mix or shake to combine.
Heat 1 tablespoon of oil in a large frying pan over medium-high heat. Add mushrooms and cook for 5-6 minutes or until tender. Remove from the heat and aside in a large bowl.
Add remaining olive oil to the pan and return to the heat. Add capsicum slices and cook for 3-4 minutes. Add kale to the pan and continue to cook for a further 2 minutes. Remove from the heat and set aside in the bowl to cool.
Once the cooked ingredients have cooled, stir through the zoodles and sesame seeds.
If using soba noodles, prepare according to the package instructions. Allow to cool completely then mix through the zoodle salad.
If adding salmon, marinade in a small amount of the dressing then cook according to your preference and serve with zoodle salad.
Drizzle with dressing and serve.