Yields2 ServingsPrep Time5 minsCook Time10 minsTotal Time15 mins
Approx. cost per serve $5.85
Ingredients:
2tbspbutter
4large flat or portobello mushrooms, diced
4eggs
¼cupmilk
¼cupgrated parmesan cheese
Salt and pepper
2large pieces plain or flavoured wrap bread
½cupbaby spinach
6cherry tomatoes, halved
Method:
1
Place the butter in a medium skillet over medium-high heat.
2
Cook the mushrooms for 2-3 minutes or until tender. Transfer to a bowl and set aside.
3
Combine the eggs and milk in a bowl. Gently whisk to combine. Season with salt and pepper.
4
Return the skillet to the heat. Pour half of the egg mixture into the pan. Once the egg starts to set, place half of the cooked mushrooms on top of the omelette. Sprinkle half of the parmesan cheese on top.
5
Once the omelette is cooked, remove from the pan and set aside.
6
Repeat this process with the remaining egg mixture, mushrooms and cheese.
7
To assemble the wraps, place the wrap bread on a clean surface. Top with the mushroom omelette, baby spinach and cherry tomatoes. Wrap to encase the filling and secure with a string tie.
Ingredients
Approx. cost per serve $5.85
Ingredients:
2tbspbutter
4large flat or portobello mushrooms, diced
4eggs
¼cupmilk
¼cupgrated parmesan cheese
Salt and pepper
2large pieces plain or flavoured wrap bread
½cupbaby spinach
6cherry tomatoes, halved
Directions
Method:
1
Place the butter in a medium skillet over medium-high heat.
2
Cook the mushrooms for 2-3 minutes or until tender. Transfer to a bowl and set aside.
3
Combine the eggs and milk in a bowl. Gently whisk to combine. Season with salt and pepper.
4
Return the skillet to the heat. Pour half of the egg mixture into the pan. Once the egg starts to set, place half of the cooked mushrooms on top of the omelette. Sprinkle half of the parmesan cheese on top.
5
Once the omelette is cooked, remove from the pan and set aside.
6
Repeat this process with the remaining egg mixture, mushrooms and cheese.
7
To assemble the wraps, place the wrap bread on a clean surface. Top with the mushroom omelette, baby spinach and cherry tomatoes. Wrap to encase the filling and secure with a string tie.
