Immune Supporting Satay

Yields4 Servings
Prep Time10 minsCook Time20 minsTotal Time30 mins
Satay Sauce
 125 ml freshly squeezed orange juice (approx. 1 orange)
 75 ml freshly squeezed lime juice (approx. 2 limes)
 ½ cup cup smooth peanut butter
 4 garlic cloves, crushed
 4 cm piece ginger, finely grated
 ½ long red chilli, finely chopped
 2 tbsp soy sauce
 1 tsp brown sugar
Main
 500 hokkien noodles
 1 tbsp peanut oil
 1 chicken breast, diced (optional)
 250 g mushrooms, sliced
 1 bunch Chinese broccoli
 ½ long red chilli, sliced, to serve
 ½ orange, cut into wedges, to serve
Method
1

Combine the ingredients for the satay in a small saucepan and stir over medium heat until well combined. If the satay sauce is too thick, add ¼ cup water at a time to improve the consistency. The satay sauce should be thick enough to coat the back of a spoon. Set aside until ready to serve.

2

Soak the hokkien noodles in a bowl of warm water for 5 minutes to separate the noodles.

3

Heat the peanut oil in a large wok. Add the chicken breast (if using) to the wok and cook over high heat for 2-3 minutes. Add the mushrooms to the pan and cook, stirring for a further 2-3 minutes. Add the chinese broccoli and cook for a further 1 minute.

4

Strain the noodles from the water and add to the wok. Cook for 2-3 minutes then add the satay sauce. Stir to combine. Once the noodles are cooked and evenly coated in the satay, divide into serving bowls and serve with a squeeze of orange juice and fresh chilli.

Ingredients

Satay Sauce
 125 ml freshly squeezed orange juice (approx. 1 orange)
 75 ml freshly squeezed lime juice (approx. 2 limes)
 ½ cup cup smooth peanut butter
 4 garlic cloves, crushed
 4 cm piece ginger, finely grated
 ½ long red chilli, finely chopped
 2 tbsp soy sauce
 1 tsp brown sugar
Main
 500 hokkien noodles
 1 tbsp peanut oil
 1 chicken breast, diced (optional)
 250 g mushrooms, sliced
 1 bunch Chinese broccoli
 ½ long red chilli, sliced, to serve
 ½ orange, cut into wedges, to serve

Directions

Method
1

Combine the ingredients for the satay in a small saucepan and stir over medium heat until well combined. If the satay sauce is too thick, add ¼ cup water at a time to improve the consistency. The satay sauce should be thick enough to coat the back of a spoon. Set aside until ready to serve.

2

Soak the hokkien noodles in a bowl of warm water for 5 minutes to separate the noodles.

3

Heat the peanut oil in a large wok. Add the chicken breast (if using) to the wok and cook over high heat for 2-3 minutes. Add the mushrooms to the pan and cook, stirring for a further 2-3 minutes. Add the chinese broccoli and cook for a further 1 minute.

4

Strain the noodles from the water and add to the wok. Cook for 2-3 minutes then add the satay sauce. Stir to combine. Once the noodles are cooked and evenly coated in the satay, divide into serving bowls and serve with a squeeze of orange juice and fresh chilli.

Notes

Immune Supporting Satay

Join our Mushroom Lovers Club!

Receive delicious Mushroom recipies and much more.