AMGA hosts a virtual farm tour of SA Mushrooms

mushrooms in schools

It’s Back-to-School time, which means schedules are about to fill up with science projects, after-school sports, homework, band practice, carpooling, and school discos.

Is your head spinning yet?

While life may seem chaotic and unpredictable, your meals don’t have to be.

We’ve taken the guesswork out of meal planning and rounded up a collection of easy, healthy mushroom dishes the whole family will love! (No school-age kids at home? No problem. You’ll still enjoy these simple yet delicious recipes!)

Tips to start:

  • Cut down time in the kitchen by purchasing pre-cut veg.
  • Blend mushrooms with meat to make meals go further (plus boost flavour and nutrition).
  • Opt for meals you can make ahead and freeze – freeing up your time during the week!

Creamy Mushroom & Bacon Triangles

Golden, flaky filo pastry filled with a creamy mix of mushrooms, crispy bacon, parmesan, and herbs. These bite-sized beauties are perfect for lunchboxes or after-school snacks. Best served warm, but just as delicious cold!

Teriyaki Mushroom Sushi Rolls

 Swap out seafood for umami-rich teriyaki mushrooms in these fresh and flavourful sushi rolls. Paired with creamy avocado and crisp cucumber, they’re a perfect lunchbox or snack-time winner!

 

Mushroom, Cheese & Vegemite Scrolls

A savoury Aussie twist on a classic scroll! Buttery dough (or easy puff pastry) rolled with umami-packed mushrooms, melty cheese, and a hit of Vegemite. Perfect for lunchboxes or an arvo snack.

 

Mushroom Omelette Wrap

A protein-packed, veggie-loaded brekkie wrap featuring fluffy eggs, savoury mushrooms, parmesan, and fresh greens. Quick to make and perfect for eating on the go!

 

Mushrooms in Schools Virtual Tour

This week, the AMGA launched the 2021 'Mushrooms in Schools' program, with help from South Australian mushroom farm SA Mushrooms, providing a virtual mushroom farm tour for students at Burnside Primary School. 

The launch and virtual tour coincided with National Science Week, with schools around Australia taking part in “Food by Design” themed science activities. Ahead of Science Week, Burnside Primary School science teacher Abby Macpherson had signed up to take part in the Australian Mushroom Growers’ Association’s (AMGA) ‘Mushrooms in Schools’ program; a free, ten-week educational program to teach primary school students about the third food kingdom - FUNGI.  

The plan for the launch was to invite the students on an excursion to a local mushroom farm, however with the pandemic continuing to unfold, the AMGA brought the farm to the children - virtually.

AMGA Communications Manager, Leah Bramich explains, the virtual tour was as interactive as possible. “Along with the lesson plans, each classroom has received a number of mushroom growing kits, so the students can literally get their hands dirty and experience the fun of growing fungi together. Seeing the mushrooms grow in person really helps the students understand the mushroom life-cycle, which explains why mushrooms are the ultimate recyclers. Our aim is to teach children that mushrooms are very different to an ordinary vegetable and why they are a ‘superfood’ both for people and the planet.”

SA Mushrooms virtual mushroom farm tour

Farmer and owner of SA Mushrooms, Nick Femia, said he was more than happy to be involved. “We had 4 classrooms attend, so that’s about 120 students all tuning in live, eager to ask questions about mushrooms. We took them on a tour of our compost yard and our growing rooms, and I was able to explain what compost is made of and how mushrooms fruit from mycelium – a spiderweb like organism under the ground. We have some budding young mushroom growers in the group for sure, and the more we can do to teach kids about mushrooms and the importance of eating healthy foods the better.”

Head of Science at Burnside Primary, Abby Macpherson says the students are very excited to be growing their own mushrooms in class “The hands-on experience really helps the students understand the unique growing process, as they must tend to their mushrooms every morning and afternoon. They are genuinely excited to see them double in size every day.”

The lessons extend beyond mushroom growing, as Mrs Macpherson further explains “We have just finished a student survey and we have created a pie graph to report on how many mushrooms the students eat at home, some of the students have used fungi as their subject for a photography competition, and as we are getting ready for our first harvest, we are currently looking at mushroom recipes ahead of a cooking lesson. The mushroom kits have certainly helped spiked their interest in mushrooms.” Mrs Macpherson added.

To learn more about the AMGA "Mushrooms in Schools" program, or to discover how you can apply for free mushroom kits for your classroom, visit our Mushrooms in Schools section

Watch the SA Mushrooms virtual farm tour with Burnside Primary

Join our Mushroom Lovers Club!

Receive delicious Mushroom recipies and much more.

Why Mushrooms Are a Great Choice for Growing Minds

Mushrooms contain a unique blend of vitamins, minerals, and antioxidants that the whole family needs. Just one serving of mushrooms (3-4 medium button mushrooms) provides a quarter (25%) of your daily needs for essential vitamins like riboflavin, biotin, niacin, and pantothenic acid, while also contributing to folate intake.

Mushrooms are often celebrated as a superfood, delivering a powerful nutritional punch that’s different from common vegetables. Why? Because mushrooms aren’t actually vegetables – they’re fungi! This unique classification means they offer an entirely different range of nutrients, making them an essential addition to any diet.

A serving of mushrooms (3 mushrooms/100g) provides more than 20% of the daily needs for six essential nutrients: riboflavin, niacin, pantothenic acid, biotin, copper, and selenium. Plus, if mushrooms are exposed to sunlight for just 15 minutes, they can provide 100% of your daily vitamin D requirements—something no vegetable can match!

CHECK OUT OUR OTHER EASY DELIVIOUS MUSHROOM RECIPES HERE