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West African Mushroom Suya

Yields4 ServingsPrep Time5 minsCook Time8 minsTotal Time13 mins

Ingredients
 12 large cup or Portobello mushrooms
 ½ cup good quality natural peanut butter
 ½ onion, grated
 2 tbsp tomato paste
 ¼ cup olive oil
 2 cloves garlic, crushed
 1 tbsp salt
 1 tbsp smoke paprika
 1 tsp allspice
 ½ tsp freshly ground black pepper
 ½ tsp chilli powder
 ¼ tsp ground ginger
To Serve
 1 bunch watercress or salad greens of your choice
 2 tomatoes, cut into wedges
 1 Spanish onion, cut into wedges
1

Place the ingredients for the marinade in a large bowl. Mix to combine then gently coat the mushrooms in the marinade. Cover and refrigerate until required.

2

Heat a large grill pan or BBQ. Cook the mushrooms on a medium heat, stem-side down for 4-5 minutes then turn and cook for a further 2-3 minutes on the other side.

3

Serve the grilled mushrooms with watercress, tomato and onion wedges.

Recipe written by Helena Dowdall

Nutrition Facts

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Serving size