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Mexican Mushrooms & Black Beans

Yields4 ServingsPrep Time10 minsCook Time25 minsTotal Time35 mins

Approximate recipe cost: $18.15
Approximate serve cost: $4.55
Ingredients:
 350 g or portobello mushrooms, 1 cm diced
 2 tbsp olive oil
 1 onion, diced
 2 cloves garlic, crushed
 1 tsp ground cumin
 1 tsp ground coriander
 1 tsp smoked paprika
 1 tsp chilli flakes
 1 tsp salt
 1 can black beans, drained and thoroughly rinsed
 1 can diced tomatoes
 1 cup vegetable stock
To Serve:
 2 cups brown rice
 1 avocado, to serve, diced
 1 cup coriander leaves
Method:
2

Place the oil in a large heavy based saucepan over medium heat.

3

Add the onions and garlic and cook until fragrant and slightly softened.

4

Add the capsicum and cook for 3-4 minutes or until softened.

5

Add the capsicum and cook for 3-4 minutes or until softened.

6

Add the mushrooms to the pan. Stir to combine and cook until tender.

7

Once the mushrooms are cooked, add the spices to the pan. Stir to combine and cook until fragrant. Season with salt.

8

Add the black beans, tinned tomatoes and vegetable stock. Stir to combine then reduce heat to low and allow to simmer for 1-15 minutes.

9

Serve the Mexican Mushrooms & Black Beans on a bed of brown rice. Top with diced avocado and coriander leaves.

Nutrition Facts

4 servings

Serving size